Get Active. Make Friends. Feel Better.

Looking for a fun way to stay active, meet new people and improve your wellbeing?

Human Rights Solidarity is delighted to launch Exercise, Engage & Empower – Sports for Immigrant Families, a FREE community sports programme funded by Sport England’s Movement Fund.

With this project, we aim to support more than 80 participants from over 40 immigrant and refugee families across Oxfordshire through weekly sports activities in a safe, welcoming and inclusive environment.

Whether you are new to the UK, looking to become more active, or simply want your family to enjoy sport together, everyone is welcome.

 

Why Join?

✅ Completely FREE to attend

⚽ Weekly Football for children, young people and parents

💪 Women-only Fitness Classes

🏸 Beginner-friendly Badminton Sessions

🤝 Meet new friends from across Oxfordshire

❤️ Improve your physical and mental wellbeing

🌍 Inclusive sessions for immigrant and refugee families

👨‍👩‍👧 Activities suitable for the whole family

☕ Refreshments provided

🌟 No previous experience needed

 

Weekly Timetable

⚽ Friday – Family Football

Time: 7:00 PM – 9:00 PM

Venue: Oxford United Sports Complex

🏸 Wednesday – Beginner Badminton

Time: 6:00 PM – 8:00 PM

Venue: Kidlington & Gosford Leisure Centre

💪 Saturday – Women Only Fitness

Time: 11:00 AM – 1:00 PM

Venue: Dean Court Community Centre

 

Who Can Join?

Our sessions are open to:

• Immigrant and refugee families
• Children and young people
• Adults of all ages
• Women looking for female-only fitness opportunities
• Beginners and experienced participants alike

Everyone is welcome regardless of fitness level.

 

Register Today

Places are limited and allocated on a first-come, first-served basis.

To register for the programme, please:

📧 Email:
📞 Call: 07856 523670
🤝 Or contact your local HRS representative.

Once you register, our team will add you to the HRS Community Sports WhatsApp Group, where you’ll receive:

• 📅 Weekly session reminders
• 📍 Venue and timetable updates
• 📢 Important announcements
• ℹ️ Information about upcoming activities and events

We look forward to welcoming you to the HRS Community Sports family!

 

Proudly Supported By

Exercise, Engage & Empower – Sports for Immigrant Families is funded by Sport England’s Movement Fund, helping immigrant and refugee families become more active, healthier and better connected through sport.

 

Free Human Rights Workshops & Personalised Support for the Community

Starting a new life in the UK can be challenging. Understanding your rights, accessing public services and knowing where to get support shouldn’t be.

Thanks to funding from The National Lottery Community Fund, Human Rights Solidarity (HRS) is delivering a free programme designed to help refugees, asylum seekers and migrants feel informed, confident and connected within their communities.

Whether you have recently arrived in the UK or have been here for several years, our friendly team is here to support you.

 

What You’ll Receive

By joining the programme, you’ll have access to:

✅ Free Human Rights Workshops

✅ Weekly one-to-one advice and guidance

✅ Life in the UK Test preparation sessions

✅ Support with housing, healthcare and education

✅ Information about benefits and public services

✅ Employability and integration guidance

✅ Cost of living advice and practical support

✅ Friendly community events and networking opportunities

✅ Ongoing support through HRS community groups

 

Where Will Activities Take Place?

The project will be delivered across:

📍 London

📍 Birmingham

📍 Leicester

📍 Liverpool

Our team will announce workshop dates and venues throughout the year.

Why Join?

Our programme helps you to:

• Understand your rights in the UK
• Feel more confident when dealing with public services
• Learn where to access reliable support
• Prepare for the Life in the UK Test
• Build confidence and independence
• Meet people with similar experiences
• Reduce isolation and become part of your local community

More than 300 people are expected to benefit from the project.

Who Can Join?

This programme is open to:

• Refugees
• Asylum seekers
• Migrants
• Newly arrived families
• Anyone needing support to understand life in the UK

Participation is completely FREE.

 

Register Your Interest

Places are limited for workshops and one-to-one sessions.

To join the project:

📧 Email:

📞 Call: 07856 523670

🤝 Or contact your local HRS representative.

Once registered, our team will add you to the HRS Community WhatsApp Group, where you’ll receive:

• Workshop dates
• Venue updates
• Session reminders
• Important announcements
• Information about future HRS activities

We look forward to welcoming you!

 

Supported By

 

This project is proudly funded by The National Lottery Community Fund, helping refugees, asylum seekers and migrants build confidence, understand their rights and successfully integrate into communities across England.

 

Growing up can be challenging for any young person. For children from refugee and migrant backgrounds, those challenges are often compounded by uncertainty, isolation, language barriers, and the pressures of adapting to a new environment. Many young people tell us they struggle with anxiety, low confidence, and a feeling that they do not fully belong.

Safe Minds, Strong Futures was created in response to those experiences.

This two-year project provides a welcoming space where young people aged 12–17 can build confidence, strengthen emotional well-being, and develop supportive relationships with trusted adults and peers. Rather than waiting until problems reach crisis point, the project focuses on early support, helping young people manage stress, build resilience, and feel more connected to their communities.

Through a programme of wellbeing workshops and one-to-one support sessions, participants explore topics such as self-confidence, emotional wellbeing, healthy relationships, communication, belonging, and coping with everyday challenges. Activities are designed to be engaging, practical, and youth-led, encouraging young people to share experiences, learn from one another, and develop skills that support positive mental health.

The project was shaped by feedback from our Youth Committee and conversations with young people across London. Many told us they wanted safe spaces where they could talk openly, feel understood, and access support without judgment. Safe Minds, Strong Futures aims to provide exactly that.

Over the course of the project, we expect to support 55 young people, helping them build stronger connections, greater confidence, and a more positive sense of their future.

With thanks to our funder:

📌 For more information, contact us:
📧

📝 Please register here (Fill in this form to express interest in upcoming workshops and support sessions)

💖 Support this project with a donation → [Donate Now]

 

For many children growing up in refugee, migrant, and low-income families, healthy food, safe play, and regular social activities are not always easy to access. Rising living costs have placed extra pressure on parents, while many young people face loneliness, inactivity, and limited opportunities to spend time with others in a positive environment.

Empowering Youth: Healthy Futures was created to offer children a small but meaningful source of support. Through the project, we provide nutritious snacks, fresh fruit, and simple play and activity resources that help children stay active, feel included, and enjoy time with their peers.

The project is about more than food or equipment. It is about creating a welcoming space where children can build confidence, make friends, take part in creative activities, and feel a stronger sense of belonging. For families who are already facing financial and social pressures, these moments of care and connection can make a real difference.

With the support of Tesco Stronger Starts, we aim to reach up to 150 children and young people from disadvantaged communities, helping them develop healthier habits, improve their wellbeing, and take part in positive activities close to home.

 

With thanks to our funder:

📌 For more information, contact us:
📧

📝 Please register here
Fill in this form to join upcoming activities and workshops.

💖 Support this project with a donation → [Donate Now]

For many young migrants and refugees, the journey into education, training, or employment is shaped by more than ambition alone.

Language barriers, unfamiliar systems, low confidence, and limited professional networks can make even the first step feel out of reach. Youth Act: Skills for Employment and Empowerment was created to help change that.

With support from Heathrow Community Trust, this project works with young migrants and refugees across West London, offering practical guidance, personal encouragement, and a supportive space to grow. Our focus is simple: to help young people build the skills, confidence, and connections they need to move forward.

Over the year, we will deliver a programme of hybrid employability workshops, covering CV writing, interview preparation, digital skills, communication, and understanding the UK workplace. Alongside these sessions, participants will be able to access one-to-one mentoring, providing tailored support for job applications, training pathways, and personal goals.

We will also run wellbeing and resilience sessions to reduce isolation, strengthen self-belief, and support young people’s emotional wellbeing, as well as a community networking event that brings young people together with mentors, volunteers, and professionals. The programme is designed to be flexible and accessible, with online participation available for those unable to attend in person.

In this first year, we aim to reach 95 young people, provide up to 200 hours of mentoring, and create meaningful opportunities for progression, confidence-building, and connection. We hope participants will leave not only better prepared for work or study, but also feeling more supported, more hopeful, and more connected to their communities.

At the heart of this work is a belief that young people should not have to navigate these barriers alone. With the right support, they can thrive, contribute, and shape a more inclusive future for the communities around them.

With thanks to our funder: Heathrow Community Trust

 

📌 For more information, contact us:

📝 Please register here (Fill in this form to join the next workshop or receive one-to-one support)

💖 Support this project with a donation → [Donate Now] 

 

Exercise • Engage • Empower

Join our free weekly football, fitness, and badminton sessions in Oxfordshire. Stay active and connect with others.

 

We offer free weekly sports sessions for immigrant families in Oxfordshire.
Our activities are open to beginners and designed to be friendly, inclusive, and fun.

 

🔹 Weekly Activities

⚽ Football Sessions (Youth & Adults)

📍 Oxford United Sports Complex
🗓 Every Saturday
🕖 7:00 PM – 9:00 PM

Join our weekly football sessions where adults and young people can play together, stay active, and enjoy team sports in a relaxed environment.

 

🏸 Badminton (Beginner Friendly)

📍 Kidlington & Gosford Leisure Centre
🗓 Every Wednesday
🕕 6:00 PM – 8:00 PM

Perfect for beginners. Learn, play, and improve your skills at your own pace.

 

🧘‍♀️ Women-Only Fitness

📍 Dean Court Community Centre (Botley)
🗓 Every Saturday
🕚 11:00 AM – 1:00 PM

A safe and welcoming space for women to exercise, build confidence, and improve wellbeing.

🔹 Who Can Join?

• Immigrant families
• Adults and young people
• Women (for women-only sessions)
• Beginners welcome – no experience needed

🔹 Why Join?

• Stay active and healthy
• Meet new people
• Build confidence
• Be part of a supportive community

🔹 Cost

All sessions are completely free.

🔹 How to Join

Spaces are limited, so we recommend registering in advance.

👉 Register Now

Our sessions are delivered by experienced coaches and supported by volunteers to make sure everyone feels comfortable and included.

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🔹 Supported By

This project is proudly supported by Sport England.

 

Arriving in a new country can feel like standing on shaky ground, especially for those who have fled their homes due to war or hardship.

For many refugees and asylum seekers landing in the UK, the complexities of navigating this new life can be quite daunting. The uncertainty surrounding their rights and the available support often adds to their challenges. That’s where Supporting Refugees & Asylum Seekers Through Human Rights Workshops steps in. We strive to create warm, inclusive spaces where individuals can learn about their rights, access personalized advice, and connect with others who have faced similar experiences.

Our weekly workshops offer not only vital information but also a sense of community. Through one-on-one legal guidance and advocacy training, participants are empowered to advocate for themselves, access essential services, and begin the process of rebuilding their lives with dignity. We also place a strong emphasis on wellbeing, providing mental health referrals and facilitating peer support circles to ensure that emotional support is as accessible as practical guidance.

Since we began, we’ve had the privilege of supporting over 350 individuals each year across the UK, including London. When we account for the family members who benefit indirectly from our work, the impact spreads even further. Participants often tell us that they leave our sessions not just with a clearer understanding of their rights, but also with newfound confidence, stronger community connections, and a renewed sense of hope.

Looking to the future, our goal is to reach even more displaced people, ensuring that no one feels isolated or uninformed about the protections and opportunities available to them. Together, we can help transform uncertainty into empowerment, guiding everyone on their journey toward a brighter future.

 

With thanks to our funders:
Edgar E Lawley Foundation, Hilden Charitable Trust, Community Fund

 

📌 For more information, contact us: 📧

📝 Please register here (Fill in this form to express your interest in the programme)

💖 Support this project with a donation → [Donate Now]

When words fall short, art steps in to fill the void, using visual storytelling to address forced migration and inspire empathy worldwide.

Through the universal language of cartoons, Humanity Cartoons fosters empathy, confronts prejudice, and unites communities.

Initiated by Human Rights Solidarity in partnership with Time to Help UK and the Dialogue Society, this project began with an international cartoon competition that invited artists to explore themes of migration, displacement, and resilience. What started as a simple call for creativity has evolved into a vibrant movement encompassing exhibitions, panel discussions, school workshops, and public events, engaging thousands across the UK and Europe.

Since 2022, we’ve been honoured to receive over 2,200 artworks from talented artists hailing from more than 100 countries. Each piece offers a glimpse into the unique stories that accompany journeys across borders, stories of families separated and reunited, of hope discovered in the most unexpected places. Our curated exhibitions have found homes in universities, cathedrals, community centres, and bustling public squares, ensuring these narratives reach diverse audiences from all walks of life.

Alongside each exhibition, we host enlightening panel discussions featuring academics, artists, activists, and individuals who have experienced migration firsthand. These conversations bridge the gap between visual storytelling and lived experiences, prompting deeper understanding and inspiring meaningful action.

Our events have taken place in renowned venues, including King’s College London, City, University of London, Oxford Academy, Leeds Minster, Sheffield Cathedral, and cultural hubs across Newcastle, Hull, as well as in Belgium, France, and Germany. They serve as gathering places for communities, where questions are raised, stories are shared, and art transforms into powerful advocacy.

Looking ahead, we have ambitious plans to:

• Expand our touring exhibitions to schools, youth centres, and rural communities, reaching those who may not have access to such narratives.
• Develop a digital archive to ensure that the artwork and stories can be accessed by anyone, anywhere.
• Create multilingual educational materials to make our message more accessible to broader audiences.
• Forge partnerships with more universities, galleries, and civil society organizations to amplify our impact.

By continuing to intertwine creativity with human rights education, Humanity Cartoons will persist in building connections, shifting perspectives, and illuminating the realities of displacement, not as mere statistics, but as vital human stories demanding to be seen and heard.

 

With thanks to our partners and supporters:
King’s College London
City, University of London
Dialogue Society
Time to Help UK
Community donors and volunteers

      

📌 For more information, contact us: 📧

📝 Please register here (Fill in this form to express your interest in the programme)

💖 Support this project with a donation → [Donate Now]

Welcome & Wellbeing is a refugee-led community event bringing migrant and asylum-seeking families together for a joyful day in Hyde Park.

It’s more than just a picnic; it’s a safe space for people to relax, connect, and feel part of the community.

Many of these women face cultural, financial, and social barriers that prevent them from participating in sports, and this project breaks those barriers by offering free women-only football and fitness sessions in a safe, supportive, and inclusive environment.

Led by female coaches and supported by community volunteers, the sessions go beyond sport — they build confidence, improve physical and mental wellbeing, and create strong bonds of friendship. Women come together not only to exercise but also to share stories, laugh, and support and empower one another.

Our goal is to reduce social isolation, promote healthy lifestyles, and open new pathways for women to engage in education, community leadership, and employment. By creating spaces where women feel comfortable and respected, we are helping to build stronger, more resilient communities.

With thanks to our funders:
Barclays Community Sport Fund

 

📌 For more information, contact us: 📧

📝 Please register here (Fill in this form to express your interest in the programme)

💖 Support this project with a donation → [Donate Now]

Welcome & Wellbeing is a refugee-led community event designed to bring together migrant and asylum-seeking families for a joyful day in Hyde Park. It’s more than just a picnic; it’s a safe space for people to relax, connect, and feel part of the community.

The event provides a warm and inclusive atmosphere, featuring complimentary hot meals, refreshments, children’s games, art activities, and storytelling circles. Multilingual volunteers help ensure that everyone feels welcome, and dietary needs, including halal and vegetarian options, are fully respected. From the laughter of children at play to the shared stories of migration and belonging, the day is filled with moments that build bridges and break down barriers.

Our goal is to reduce isolation, promote emotional well-being, and foster cultural exchange in a manner that feels natural, relaxed, and uplifting. By bringing together people from diverse backgrounds, the picnic strengthens community ties and fosters a deeper sense of belonging.

 

With thanks to our funders:
Community Events Fund (City of Westminster)

📌 For more information, contact us: 📧

📝 Please register here (Fill in this form to express your interest in the programme)

💖 Support this project with a donation → [Donate Now]